Chopped herbs

Item Rating: 92/100

One cup of Chopped herbs is around 25 grams and contains approximately 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 2 grams of carbohydrates.

Chopped herbs are finely minced leaves from various plants, often used in cooking to elevate flavors and add vibrant colors. Common varieties include basil, parsley, cilantro, and chives, each bringing a unique essence from Mediterranean to Asian cuisines. Packed with vitamins, antioxidants, and essential oils, chopped herbs are not only flavorful but also support overall health, aiding digestion and boosting the immune system. Whether sprinkled on a dish or blended into a sauce, these aromatic garnishes deliver freshness and a burst of flavor that can transform any meal.

Nutrition Facts

Serving size	(25g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 0g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 105mg	0%
Iron 3.5mg	0%
Potassium 180mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%