Chopped cilantro

Item Rating: 87/100

One cup of Chopped cilantro is around 16 grams and contains approximately 4 calories, 0.4 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.

Chopped Cilantro is a vibrant herb renowned for its fresh, zesty flavor, commonly used in cuisines from Latin America to Southeast Asia. Packed with essential nutrients, including vitamins A, C, and K, it enhances dishes while promoting good health. This aromatic herb is low in calories and adds a burst of flavor to salsas, curries, and salads. Not only does it elevate your culinary creations, but it’s also known for its detoxifying properties. Embrace chopped cilantro and transform your meals into a delicious and nutritious experience!

Nutrition Facts

Serving size	(16g)

Amount per serving	% Daily Value*
Calories	4

Total Fat 0.08g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 0.4g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.04g
Protein 0.36g	0%

Vitamin D 0IU	0%
Calcium 12mg	0%
Iron 0.28mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 38.3%

Carbs: 42.6%