Nutrition Facts for Chopped cabbage
Image of Chopped cabbage

Chopped cabbage

Item Rating: 86/100

One cup of Chopped cabbage is around 59 grams and contains approximately 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.

Chopped Cabbage is a vibrant, crunchy vegetable perfect for a variety of dishes. Commonly found in salads, slaws, and stir-fries, this staple of cuisines worldwide adds a satisfying texture and fresh flavor. Rich in vitamins C and K, it's low in calories yet high in fiber, making it a great option for healthy eating. With its versatility, chopped cabbage can be enjoyed raw, pickled, or cooked, enhancing everything from tacos to soups. Embrace this powerhouse ingredient and elevate your meals with its delicious crunch!

Nutrition Facts

Serving size (59.3333g)
Amount per serving % Daily Value*
Calories 14.6667
Total Fat 0.0667g 0%
Saturated Fat 0.0066g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.6667mg 0%
Total Carbohydrate 3.4667g 0%
Dietary Fiber 1.4667g 0%
Total Sugars 1.8667g
Protein 0.7334g 0%
Vitamin D 0IU 0%
Calcium 26.6667mg 0%
Iron 0.3133mg 0%
Potassium 100.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 16.9%
Carbs: 79.7%
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