Nutrition Facts for Chopped broccoli florets
Image of Chopped broccoli florets

Chopped broccoli florets

Item Rating: 88/100

One cup of Chopped broccoli florets is around 91 grams and contains approximately 31 calories, 2.5 grams of protein, 0.3 grams of fat, and 6 grams of carbohydrates.

Chopped Broccoli Florets are tender, nutrient-packed bites of green goodness, celebrated in kitchens around the world. Bursting with vitamins C and K, these little florets are rich in antioxidants and dietary fiber. Perfect for stir-fries, salads, or steaming, they seamlessly blend into a variety of cuisines, from Italian to Asian. Enjoy the versatility of Chopped Broccoli Florets as a healthy addition to your meals, promoting wellness while tantalizing your taste buds. Elevate your dishes with this vibrant, wholesome vegetable that's as delicious as it is nutritious!

Nutrition Facts

Serving size (91g)
Amount per serving % Daily Value*
Calories 31
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.5g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 43mg 0%
Iron 0.7mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 27.2%
Carbs: 65.4%
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