Chop suey

Item Rating: 80/100

One cup of Chop suey is around 235 grams and contains approximately 176 calories, 12 grams of protein, 8.2 grams of fat, and 18 grams of carbohydrates.

Chop Suey is a vibrant and versatile dish originating from Chinese-American cuisine, famously combining stir-fried vegetables, protein, and savory sauce. Traditionally featuring ingredients like bean sprouts, bell peppers, onions, and your choice of meat or tofu, it’s a colorful medley bursting with flavor. This dish is not only satisfying but can be a healthy option, packed with nutrients and fiber, especially when prepared with lean proteins and plenty of fresh vegetables. Whether served over rice or noodles, Chop Suey is a delicious way to enjoy a taste of culinary fusion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 24.5%

Carbs: 36.8%