Chole bhature

Item Rating: 72/100

One cup of Chole bhature is around 235 grams and contains approximately 502 calories, 12 grams of protein, 26 grams of fat, and 53 grams of carbohydrates.

Chole Bhature is a delectable North Indian dish that combines spicy chickpeas, known as chole, with deep-fried bread called bhature. Originating from Punjab, this flavorful delicacy is often enjoyed as a fulfilling breakfast or lunch. The chickpeas are infused with aromatic spices, creating a rich, savory experience. While chole offers a good source of protein and fiber, bhature, being deep-fried, is higher in calories. Together, they provide a deliciously satisfying meal that captures the essence of Indian cuisine. Perfect for food lovers, Chole Bhature is a must-try for anyone seeking bold flavors!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	502

Total Fat 25.88g	33%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 941mg	41%
Total Carbohydrate 52.94g	19%
Dietary Fiber 9.41g	34%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 9.6%

Carbs: 43.1%