Chocolate sponge cake

Item Rating: 37/100

One cup of Chocolate sponge cake is around 235 grams and contains approximately 929 calories, 13 grams of protein, 36 grams of fat, and 137 grams of carbohydrates.

Chocolate Sponge Cake is a delightful and airy dessert that's a staple in many cuisines around the world, especially in European baking. Made with simple ingredients like flour, sugar, eggs, and rich cocoa powder, this cake achieves its light texture through the perfect balance of whipped eggs and careful folding. While it’s a treat to satisfy your sweet tooth, indulgent chocolate sponge cake can be high in sugar and calories. However, by using whole grain flour or reducing sugar, you can create a slightly healthier version. Perfect for any occasion, this timeless classic pairs beautifully with fresh fruit or a dollop of whipped cream!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	929.4118

Total Fat 36.4706g	0%
Saturated Fat 20g	0%
Polyunsaturated Fat g
Cholesterol 164.7059mg	0%
Sodium 752.9412mg	0%
Total Carbohydrate 137.4118g	0%
Dietary Fiber 4.9412g	0%
Total Sugars 100g
Protein 13.1765g	0%

Vitamin D 23.5294IU	0%
Calcium 94.1176mg	0%
Iron 5.8824mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.7%

Carbs: 59.1%