Chocolate milk
Item Rating: 67/100
One cup of Chocolate milk is around 248 grams and contains approximately 122 calories, 1.6 grams of protein, 1 grams of fat, and 27 grams of carbohydrates.
Chocolate Milk is a delicious and creamy beverage made from a blend of rich cocoa, fresh milk, and a touch of sweetness. Originating in the 17th century as a luxury drink in Europe, it quickly became a beloved treat around the world. Packed with essential nutrients, it provides protein, calcium, and vitamins, making it a favorite among athletes and kids alike. While it’s indulgent and comforting, keep in mind the added sugars can add up. So, savor the delightful taste of Chocolate Milk—where a classic treat meets nutritious goodness!
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Nutrition Facts
| Serving size | 1 cup (248.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.77g | 4% |
| Polyunsaturated Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 226mg | 10% |
| Total Carbohydrate 26.54g | 10% |
| Dietary Fiber 1.49g | 5% |
| Total Sugars 21.53g | |
| Protein 1.59g | 3% |
| Vitamin D 129IU | 645% |
| Calcium 248mg | 19% |
| Iron 1mg | 5% |
| Potassium 196mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 5.2%
Carbs: 87.4%