Chirashi bowl

Item Rating: 73/100

One cup of Chirashi bowl is around 240 grams and contains approximately 480 calories, 29 grams of protein, 14 grams of fat, and 62 grams of carbohydrates.

Chirashi Bowl is a vibrant Japanese dish that features a colorful array of fresh sashimi, seasoned rice, and a variety of vegetables. Originating from Japan, this delightful bowl showcases the artistry of sushi in a more casual and accessible form. Topped with ingredients like avocado, cucumber, and seaweed, it bursts with flavor and nutrients. Rich in omega-3 fatty acids from the fish and packed with vitamins from the veggies, Chirashi Bowl offers a healthy balance while satisfying your cravings. It's a delicious way to enjoy the essence of Japanese cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 14.4g	0%
Saturated Fat 2.88g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 62.4g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 192IU	0%
Calcium 48mg	0%
Iron 1.92mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 23.3%

Carbs: 50.5%