Chips and queso

Item Rating: 63/100

One cup of Chips and queso is around 28 grams and contains approximately 137 calories, 2 grams of protein, 7 grams of fat, and 19 grams of carbohydrates.

Chips and queso are the perfect snack duo, combining crispy tortilla chips with a creamy, savory cheese dip. Originating from Mexico, this beloved dish has become a staple in Tex-Mex cuisine. The cheesy goodness typically features melted cheese blended with spices and peppers for that extra kick. While those tortilla chips offer a delicious crunch, they're often fried, so moderation is key. Pairing this indulgent treat with fresh salsa or guacamole can add a burst of nutrients, making it a delightful, albeit indulgent, snack. Whether at a party or a casual get-together, chips and queso are sure to please every crowd!

Nutrition Facts

Serving size	1 cup (28.0g)

Amount per serving	% Daily Value*
Calories	137

Total Fat 7.00g	9%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 149mg	6%
Total Carbohydrate 19.00g	7%
Dietary Fiber 1.50g	5%
Total Sugars 0.20g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 0mg	2%
Potassium 55mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 5.4%

Carbs: 51.7%