Chipotle corn

Item Rating: 81/100

One cup of Chipotle corn is around 238 grams and contains approximately 214 calories, 7.1 grams of protein, 3.6 grams of fat, and 45 grams of carbohydrates.

Chipotle Corn is a vibrant, flavorful side that brings a taste of Mexico to your plate. Made with sweet corn, zesty lime juice, fresh cilantro, and a hint of smoky chipotle, it strikes the perfect balance of sweet and spicy. This nutritious dish is low in calories and packed with fiber, vitamins, and minerals, making it a healthy choice for any meal. Enjoy it on its own or as a delicious topping for tacos, burritos, and salads. Elevate your dining experience with the bold flavors of Chipotle Corn!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 3.5714g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 45.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 4.7619mg	0%
Iron 1.1905mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%