Chinese vegetables

Item Rating: 82/100

One cup of Chinese vegetables is around 133 grams and contains approximately 67 calories, 3.3 grams of protein, 0.3 grams of fat, and 13 grams of carbohydrates.

Chinese Vegetables are a vibrant and essential component of traditional Chinese cuisine, featuring a variety of fresh produce like bok choy, Chinese broccoli, and snow peas. Known for their rich flavors and crisp textures, these vegetables enhance dishes ranging from stir-fries to soups. Packed with vitamins, minerals, and antioxidants, they promote overall health, aiding digestion and boosting immunity. With low calories and high fiber content, they are a fantastic choice for those seeking a nutritious diet. Experience the colorful world of Chinese vegetables and discover how they bring both taste and health to your meals!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	66.6667

Total Fat 0.3333g	0%
Saturated Fat 0.0667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 366.6667mg	0%
Total Carbohydrate 13.3333g	0%
Dietary Fiber 4g	0%
Total Sugars 6.6667g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 53.3333mg	0%
Iron 1.3333mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 19.1%

Carbs: 76.6%