Nutrition Facts for Chinese pancake
Image of Chinese pancake

Chinese pancake

Item Rating: 74/100

One cup of Chinese pancake is around 100 grams and contains approximately 207 calories, 4 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.

Chinese Pancake is a delightful street food staple, originating from northern China. Made from simple ingredients like flour, water, and green onions, these savory pancakes are often pan-fried to a golden crisp. They can be enjoyed on their own or paired with mouthwatering fillings, such as vegetables or meats. While they are deliciously crispy and satisfying, they do tend to be higher in calories due to the frying. However, packed with fiber and flavor from the green onions, they offer a tasty and fulfilling option for both snack time and meals. Dive into the world of Chinese Pancake and savor a slice of culinary tradition!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 207
Total Fat 0.38g 0%
Saturated Fat 0.102g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 45.4g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.07g
Protein 4.05g 0%
Vitamin D 0IU 0%
Calcium 17mg 0%
Iron 2.32mg 0%
Potassium 62mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 8.1%
Carbs: 90.2%
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