Chinese noodles

Item Rating: 72/100

One cup of Chinese noodles is around 114 grams and contains approximately 114 calories, 4 grams of protein, 1.1 grams of fat, and 23 grams of carbohydrates.

Chinese Noodles are a beloved staple in Chinese cuisine, crafted from wheat, rice, or egg, each variety offering a unique texture and flavor. In dishes like Chow Mein and Lo Mein, these noodles are stir-fried with vibrant vegetables and proteins, creating a delicious harmony of taste. Rich in carbohydrates, they provide energy, while additional ingredients can enhance their nutritional value. While some preparations may be higher in sodium or calories, the inclusion of fresh vegetables and lean meats makes them a versatile option for a healthy meal. Enjoy the satisfying chew of Chinese noodles, a culinary delight that brings comfort and tradition to every bite!

Nutrition Facts

Serving size	(114.2857g)

Amount per serving	% Daily Value*
Calories	114.2857

Total Fat 1.1429g	0%
Saturated Fat 0.2857g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 228.5714mg	0%
Total Carbohydrate 22.8571g	0%
Dietary Fiber 1.1429g	0%
Total Sugars 0.5714g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 11.4286mg	0%
Iron 1.1429mg	0%
Potassium 31.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 13.6%

Carbs: 77.7%