Chinese food

Item Rating: 70/100

One cup of Chinese food is around 233 grams and contains approximately 350 calories, 16 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Chinese food is a vibrant tapestry of flavors and textures, rooted in thousands of years of culinary tradition. With staples like rice, noodles, and an array of fresh vegetables, this cuisine celebrates the harmony of sweet, sour, salty, and spicy. Originating from the diverse regions of China, each dish tells a unique story, from the comforting warmth of Cantonese dim sum to the bold spices of Sichuan cuisine. While many dishes feature healthy ingredients like lean proteins and colorful veggies, others may be rich in oil and sugar. Overall, Chinese food offers something for everyone, inviting you to explore its delicious depths!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 11.6667g	0%
Saturated Fat 2.3333g	0%
Polyunsaturated Fat g
Cholesterol 23.3333mg	0%
Sodium 1166.6667mg	0%
Total Carbohydrate 46.6667g	0%
Dietary Fiber 4.6667g	0%
Total Sugars 7g
Protein 16.3333g	0%

Vitamin D 0IU	0%
Calcium 46.6667mg	0%
Iron 3.5mg	0%
Potassium 466.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 18.3%

Carbs: 52.3%