Chinese egg tart

Item Rating: 56/100

One cup of Chinese egg tart is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Chinese Egg Tart is a delightful pastry originating from Cantonese cuisine, known for its flaky, buttery crust that perfectly cradles a silky, creamy custard filling. Made with simple ingredients like eggs, sugar, milk, and vanilla, it creates a harmonious blend of sweet and savory flavors. While they are a treat often enjoyed for their rich taste, they do contain a fair amount of sugar and fat, making them a luxurious indulgence rather than a health food. Enjoyed warm or cold, these tarts are a beloved dessert in dim sum restaurants and a must-try for anyone exploring authentic Chinese flavors.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 28.5714g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 35.7143g
Protein 11.9048g	0%

Vitamin D 95.2381IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 190.4762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%