Chimichurri
Item Rating: 60/100
One cup of Chimichurri is around 240 grams and contains approximately 288 calories, 2.4 grams of protein, 29 grams of fat, and 4.8 grams of carbohydrates.
Chimichurri is a zesty sauce from Argentina, made with fresh parsley, garlic, olive oil, and vinegar. It’s traditionally served with grilled meats but can also be used as a marinade or condiment. Low in calories but rich in flavor, Chimichurri is a healthy addition to meals, though it can be high in fat due to the olive oil. For a lighter version, reduce the amount of oil and add more herbs.
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3600mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 0g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 90.0%
Protein: 3.3%
Carbs: 6.7%