Chilli con carne

Item Rating: 80/100

One cup of Chilli con carne is around 250 grams and contains approximately 256 calories, 20 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.

Chilli Con Carne is a hearty and flavorful dish that hails from Mexican and Tex-Mex cuisine. This delicious stew typically features ground beef, kidney beans, tomatoes, and a mix of spices like chili powder and cumin, creating a perfect balance of heat and richness. Packed with protein and fiber from the beans, it can be a nutritious option, though it's best enjoyed in moderation due to its higher fat content. Chilli Con Carne is often served with rice or cornbread, making it a comforting favorite for gatherings and family meals alike.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	256

Total Fat 10g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 500mg	0%
Total Carbohydrate 22g	0%
Dietary Fiber 5g	0%
Total Sugars 6g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.6mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 31.0%

Carbs: 34.1%