Chili with beans

Item Rating: 77/100

One cup of Chili with beans is around 254 grams and contains approximately 246 calories, 20 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.

Chili With Beans is a hearty, comforting dish that brings together a rich blend of flavors and textures. Made with savory ground meat or plant-based alternatives, a medley of kidney and black beans, and a vibrant mix of spices, this classic meal hails from Tex-Mex cuisine. Packed with protein and fiber, the beans contribute to a filling and nutrient-dense experience. Tomato base adds a burst of freshness, while ingredients like bell peppers and onions provide vitamins and minerals. While some variations can be high in sodium or fat, a healthier chili can easily be created with lean meats and fresh produce, making it a satisfying choice for those craving warmth and flavor. Enjoy a warm bowl of Chili With Beans today!

Nutrition Facts

Serving size	(254g)

Amount per serving	% Daily Value*
Calories	246.38

Total Fat 10.6934g	0%
Saturated Fat 3.9878g	0%
Polyunsaturated Fat 0.6299g
Cholesterol 50.8mg	0%
Sodium 919.48mg	0%
Total Carbohydrate 18.3134g	0%
Dietary Fiber 6.096g	0%
Total Sugars 5.7912g
Protein 20.4724g	0%

Vitamin D 0IU	0%
Calcium 76.2mg	0%
Iron 3.3274mg	0%
Potassium 673.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 32.6%

Carbs: 29.1%