Chili tofu

Item Rating: 76/100

One cup of Chili tofu is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Chili Tofu is a vibrant dish that perfectly combines the rich flavors of Asian cuisine with a health-conscious twist. Made with crispy tofu cubes sautéed in a spicy chili sauce, it features a delightful medley of bell peppers, garlic, and green onions. This dish is not only packed with protein from the tofu but also brims with vitamins from the colorful veggies. Gluten-free and plant-based, Chili Tofu offers a deliciously spicy, savory experience while being low in saturated fat. Ideal for anyone seeking a hearty yet healthy meal, it's sure to awaken your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 21.8%

Carbs: 29.1%