Chili con soja

Item Rating: 88/100

One cup of Chili con soja is around 235 grams and contains approximately 294 calories, 18 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Chili Con Soja is a delicious and hearty twist on the classic chili, featuring protein-packed soybeans, vibrant bell peppers, and aromatic spices. Originating from the rich traditions of Tex-Mex cuisine, this plant-based version delivers all the comfort and flavor you love. Packed with fiber and essential nutrients, it's low in saturated fat and a great source of plant protein, making it a perfect choice for health-conscious eaters. Whether served over rice or enjoyed on its own, Chili Con Soja is a wholesome, satisfying meal that everyone can savor!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 823.5294mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 23.8%

Carbs: 47.6%