Chili beans

Item Rating: 88/100

One cup of Chili beans is around 250 grams and contains approximately 244 calories, 14 grams of protein, 1 grams of fat, and 44 grams of carbohydrates.

Chili Beans are a hearty and flavorful dish, bursting with a medley of spices and ingredients. Typically featuring kidney beans, black beans, or pinto beans, they’re simmered with tomatoes, bell peppers, and a blend of aromatic spices. Originating from traditional Southwestern cuisine, Chili Beans pack a protein punch, making them a great option for those seeking a plant-based meal. While they offer fiber and nutrients, watch out for added sugars or sodium in some recipes. Enjoy them as a warming bowl on a chilly day or as a topping for nachos and tacos. Chili Beans are a delicious way to nourish your body!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	244.2308

Total Fat 0.9615g	0%
Saturated Fat 0.1923g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.4615mg	0%
Total Carbohydrate 43.8463g	0%
Dietary Fiber 14.423g	0%
Total Sugars 2.5g
Protein 14.423g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 4.2307mg	0%
Potassium 1175mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 23.9%

Carbs: 72.6%