Nutrition Facts for Chile relleno
Image of Chile relleno

Chile relleno

Item Rating: 52/100

One cup of Chile relleno is around 240 grams and contains approximately 600 calories, 34 grams of protein, 36 grams of fat, and 29 grams of carbohydrates.

Chile Relleno is a delicious Mexican dish made from large, mild poblano peppers stuffed with a savory mixture of cheese, meat, or beans. Traditionally, these peppers are battered and fried to a golden crisp, creating a delightful contrast to the tender filling. Originating from Mexico, Chile Relleno showcases the rich culinary heritage of the region. While the dish is undeniably hearty and satisfying, the frying adds calories, so moderation is key. However, with fresh ingredients and a dose of protein from the stuffing, it can certainly be part of a balanced meal. Enjoy this classic dish that's both comforting and full of flavor!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 36g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat g
Cholesterol 108mg 0%
Sodium 1944mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 23.4%
Carbs: 20.1%
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