Chile colorado

Item Rating: 70/100

One cup of Chile colorado is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Chile Colorado is a vibrant, flavorful sauce made from dried red chilies, often complemented by spices and garlic. Originating from Mexican cuisine, it brings a rich depth to dishes like enchiladas, tacos, and tamales. Packed with antioxidants from its chili base, Chile Colorado can support heart health and boost metabolism. While it adds bold flavor, it's best enjoyed in moderation due to its sodium content. Dive into the delicious and wholesome world of Chile Colorado, where every bite tells a story of tradition and taste!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%