Chilaquiles

Item Rating: 65/100

One cup of Chilaquiles is around 170 grams and contains approximately 335 calories, 18 grams of protein, 18 grams of fat, and 25 grams of carbohydrates.

Chilaquiles are a traditional Mexican dish that brings together crispy tortilla chips smothered in vibrant, flavorful salsa. Typically topped with a sprinkle of cheese, a dollop of crema, and often adorned with slices of avocado or a sunny-side-up egg, this hearty meal bursts with rich tastes and textures. Originating from Mexico, chilaquiles are often enjoyed for breakfast or brunch, making them a comforting start to the day. While they pack in deliciousness, they can be high in calories depending on toppings, but with fresh ingredients, they can also provide nutrients that fuel your morning. Indulge in chilaquiles for a delightful taste of authentic Mexican cuisine!

Nutrition Facts

Serving size	(170g)

Amount per serving	% Daily Value*
Calories	334.9

Total Fat 18.36g	0%
Saturated Fat 8.925g	0%
Polyunsaturated Fat 2.04g
Cholesterol 241.4mg	0%
Sodium 625.6mg	0%
Total Carbohydrate 25.16g	0%
Dietary Fiber 3.57g	0%
Total Sugars 2.04g
Protein 18.36g	0%

Vitamin D 68IU	0%
Calcium 345.1mg	0%
Iron 1.7mg	0%
Potassium 277.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%

Protein: 21.6%

Carbs: 29.7%