Chickpea flour

Item Rating: 86/100

One cup of Chickpea flour is around 125 grams and contains approximately 484 calories, 28 grams of protein, 8.4 grams of fat, and 74 grams of carbohydrates.

Chickpea Flour is a nutrient-packed ingredient made from ground chickpeas, rich in protein, fiber, and essential vitamins. Originating from the Middle East and commonly used in Indian, Mediterranean, and African cuisines, it’s perfect for making delicious dishes like falafel, socca, and pancakes. Naturally gluten-free, Chickpea Flour is an excellent alternative for those with dietary restrictions. Its low glycemic index helps maintain steady blood sugar levels, making it a healthy choice for everyone. Elevate your cooking with Chickpea Flour and enjoy its delightful nutty flavor and versatility!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	483.75

Total Fat 8.375g	0%
Saturated Fat 0.8625g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 80mg	0%
Total Carbohydrate 73.625g	0%
Dietary Fiber 13.5g	0%
Total Sugars 13.5g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 56.25mg	0%
Iron 6.075mg	0%
Potassium 1057.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%

Protein: 23.2%

Carbs: 61.1%