Chickenbreast

Item Rating: 75/100

One cup of Chickenbreast is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Chickenbreast is a versatile and lean source of protein, prized in cuisines worldwide. Packed with essential nutrients like B vitamins, selenium, and phosphorus, it supports muscle growth and overall wellness. Low in fat and calories, chicken breast can be grilled, baked, or sautéed, making it a favorite for healthy meal preparation. Whether you enjoy it in a classic Mediterranean dish, a spicy Asian stir-fry, or a simple salad, chicken breast offers endless culinary possibilities while promoting a balanced diet. Perfect for fitness enthusiasts and families alike, it's a delicious way to nourish your body!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	412.5

Total Fat 9g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 185mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 77.5g	0%

Vitamin D 12.5IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%