Chicken with tomato sauce

Item Rating: 72/100

One cup of Chicken with tomato sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken With Tomato Sauce is a delightful dish that combines tender, seared chicken pieces simmered in a rich, tangy tomato sauce infused with garlic, herbs, and a touch of olive oil. This classic recipe often hails from Mediterranean cuisine, where vibrant flavors and fresh ingredients take center stage. Not only is it delicious, but it's also a nutritious option, offering lean protein from the chicken and plenty of vitamins from the tomatoes. With a few simple ingredients, Chicken With Tomato Sauce provides a hearty meal that's perfect for any occasion, balancing flavor and health in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 48.0%

Carbs: 16.0%