Chicken with spinach

Item Rating: 73/100

One cup of Chicken with spinach is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Chicken With Spinach is a delightful dish that features tender, juicy chicken breast sautéed with fresh, vibrant spinach. This culinary gem draws inspiration from Mediterranean cuisine, where herbs and wholesome ingredients shine. Packed with protein from the chicken and loaded with vitamins A and K from the spinach, it's a nutritious option for any meal. The addition of garlic and olive oil not only enhances the flavor but also offers heart-healthy benefits. Enjoy Chicken With Spinach for a quick, wholesome dinner that's as good for your body as it is for your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 88.2353mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 35.2941g	0%

Vitamin D 11.7647IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 52.2%

Carbs: 8.7%