Chicken with sauce

Item Rating: 66/100

One cup of Chicken with sauce is around 244 grams and contains approximately 315 calories, 46 grams of protein, 13 grams of fat, and 3.9 grams of carbohydrates.

Chicken With Sauce is a savory delight that features tender chicken pieces simmered in a rich, flavorful sauce made from tomatoes, garlic, and aromatic spices. This dish draws inspiration from classic Mediterranean cuisine, offering a perfect blend of taste and tradition. Packed with protein, chicken provides essential nutrients, while the sauce adds a burst of flavor without excessive calories. Serve it over a bed of whole grains or with a side of fresh veggies for a balanced meal. Indulge in Chicken With Sauce, where every bite is a celebration of taste and health!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	314.76

Total Fat 12.7124g	0%
Saturated Fat 3.1476g	0%
Polyunsaturated Fat 1.891g
Cholesterol 195.2mg	0%
Sodium 1283.44mg	0%
Total Carbohydrate 3.8552g	0%
Dietary Fiber 0g	0%
Total Sugars 0.2196g
Protein 46.116g	0%

Vitamin D 0IU	0%
Calcium 31.72mg	0%
Iron 1.3176mg	0%
Potassium 505.08mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 58.7%

Carbs: 4.9%