Nutrition Facts for Chicken wings
Image of Chicken wings

Chicken wings

Item Rating: 52/100

One cup of Chicken wings is around 160 grams and contains approximately 524 calories, 27 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.

Chicken wings is a beloved dish that boasts a perfect combination of crispy skin and tender meat, originating from the heart of American cuisine. Typically made from fresh chicken wings, they can be seasoned with a variety of flavors, from tangy buffalo sauce to sweet barbecue, making them a versatile choice for any palate. While they’re often deep-fried for that extra crunch, baked or grilled options offer a healthier twist, allowing you to indulge guilt-free. Whether enjoyed at a lively party or as a cozy family dinner, chicken wings bring people together, delivering flavor in every bite.

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 524.0165
Total Fat 38.8802g 0%
Saturated Fat 13.7962g 0%
Polyunsaturated Fat g
Cholesterol 131.0938mg 0%
Sodium 628.772mg 0%
Total Carbohydrate 15.767g 0%
Dietary Fiber 0.657g 0%
Total Sugars 0.3584g
Protein 27.0549g 0%
Vitamin D 0.1744IU 0%
Calcium 31.8339mg 0%
Iron 1.8568mg 0%
Potassium 274.0126mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 20.7%
Carbs: 12.0%