Chicken wing

Item Rating: 59/100

One cup of Chicken wing is around 140 grams and contains approximately 405 calories, 27 grams of protein, 28 grams of fat, and 8.3 grams of carbohydrates.

Chicken wings are a mouthwatering delicacy, originating from the vibrant food culture of Buffalo, New York. Typically made from chicken wings and drummettes, they're marinated and tossed in a rich, spicy sauce that combines butter and hot sauce for that signature kick. While deep-frying adds flavor and crunch, you can also enjoy them baked or grilled for a healthier twist. Packed with protein, chicken wings can be a satisfying snack or meal, but watch out for added calories from sauces and dips. Perfect for game day or a casual get-together, chicken wings bring friends together around the table!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	404.6

Total Fat 28.28g	0%
Saturated Fat 6.79g	0%
Polyunsaturated Fat 7.896g
Cholesterol 156.8mg	0%
Sodium 586.6mg	0%
Total Carbohydrate 8.344g	0%
Dietary Fiber 0.28g	0%
Total Sugars 0.14g
Protein 27.16g	0%

Vitamin D 11.2IU	0%
Calcium 30.8mg	0%
Iron 1.554mg	0%
Potassium 246.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 27.4%

Carbs: 8.4%