Chicken vegetable stew

Item Rating: 71/100

One cup of Chicken vegetable stew is around 240 grams and contains approximately 170 calories, 12 grams of protein, 6.3 grams of fat, and 17 grams of carbohydrates.

Chicken Vegetable Stew is a hearty and nutritious dish that brings together tender chicken, colorful vegetables, and savory broth. Originating from various culinary traditions, this comforting stew often features ingredients like carrots, peas, potatoes, and herbs, creating a delightful harmony of flavors. Packed with protein and essential vitamins, it’s a wholesome choice that is low in fat and calories, making it perfect for a healthy meal. Whether served on a chilly evening or shared with loved ones, Chicken Vegetable Stew is sure to warm both your heart and your appetite.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	170.4

Total Fat 6.336g	0%
Saturated Fat 1.896g	0%
Polyunsaturated Fat 1.32g
Cholesterol 28.8mg	0%
Sodium 849.6mg	0%
Total Carbohydrate 16.512g	0%
Dietary Fiber 1.44g	0%
Total Sugars 2.088g
Protein 12.144g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 1.656mg	0%
Potassium 168mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 28.3%

Carbs: 38.5%