Chicken tostada

Item Rating: 71/100

One cup of Chicken tostada is around 237 grams and contains approximately 473 calories, 32 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Chicken Tostada is a vibrant dish that brings the flavors of Mexico to your plate. It features a crispy corn tortilla topped with tender, seasoned shredded chicken, fresh lettuce, ripe tomatoes, and zesty avocado. This delightful combination is drizzled with creamy sour cream and topped with a sprinkle of cheese, making each bite a burst of flavor. With its balance of protein from the chicken and fiber from the veggies, Chicken Tostada offers a satisfying meal. While it’s indulgent, it can be made healthier by using lean chicken and skipping the cheese. Enjoy this tasty twist on a classic that satisfies both your cravings and your health goals!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 18.9274g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 26.0%

Carbs: 39.0%