Nutrition Facts for Chicken tikka masala
Image of Chicken tikka masala

Chicken tikka masala

Item Rating: 70/100

One cup of Chicken tikka masala is around 250 grams and contains approximately 300 calories, 24 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Chicken Tikka Masala is a mouthwatering dish that combines tender, marinated chunks of chicken cooked in a rich, creamy tomato sauce, infused with aromatic spices like cumin, coriander, and garam masala. This beloved dish has its origins in Indian cuisine, but it has gained global popularity, especially in the UK. While it offers a delightful burst of flavors, be mindful that the creamy sauce can be calorie-dense. However, with lean chicken and a bounty of spices, it’s a satisfying meal that delivers protein and a wealth of antioxidants. Enjoy Chicken Tikka Masala, a true culinary delight!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 13g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 800mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 32.0%
Carbs: 24.0%