Chicken tika masala

Item Rating: 70/100

One cup of Chicken tika masala is around 250 grams and contains approximately 300 calories, 25 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Chicken Tika Masala is a vibrant dish originating from Indian cuisine, featuring tender chunks of marinated chicken cooked in a creamy tomato sauce, infused with aromatic spices like cumin, coriander, and garam masala. This delightful curry is often served with fluffy basmati rice or warm naan, making it a favorite for many. While it provides protein from the chicken, it also contains a rich blend of cream and butter, adding richness but also some calories. However, you can make a lighter version by using yogurt instead of cream. Whether enjoyed on a special occasion or any day of the week, Chicken Tika Masala is a delicious fusion of flavors that brings warmth to your table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 13g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 75mg	0%
Sodium 800mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 3g	0%
Total Sugars 8g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 34.6%

Carbs: 24.9%