Chicken thighs with skin

Item Rating: 68/100

One cup of Chicken thighs with skin is around 238 grams and contains approximately 545 calories, 46 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs With Skin are a flavorful and juicy cut of meat, rich in protein and packed with essential vitamins and minerals. Originating from various cuisines worldwide, they shine in dishes ranging from Southern fried favorites to savory Mediterranean roasts. While the skin adds a deliciously crispy texture, it also brings extra calories and fat, making moderation key. Grilled, roasted, or braised, these thighs offer a delightful balance of taste and nutrition, perfect for any meal. Enjoy the robust flavor while keeping your diet in check!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	545.2381

Total Fat 36.9048g	0%
Saturated Fat 10.2381g	0%
Polyunsaturated Fat g
Cholesterol 223.8095mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.7143g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 530.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 35.5%

Carbs: 0.0%