Chicken thighs

Item Rating: 70/100

One cup of Chicken thighs is around 250 grams and contains approximately 522 calories, 65 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs are succulent cuts of poultry known for their rich flavor and tender texture. Typically found in various cuisines around the world, from savory curries to zesty barbecues, they bring a delightful versatility to any meal. Packed with protein, they also offer essential vitamins and minerals, including B vitamins and iron. While they contain a bit more fat than chicken breasts, it’s the monounsaturated fats that can support heart health. So whether grilled, roasted, or sautéed, chicken thighs provide a delicious and nutritious option for home cooks and foodies alike!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	522.5

Total Fat 27.5g	0%
Saturated Fat 8g	0%
Polyunsaturated Fat g
Cholesterol 235mg	0%
Sodium 205mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 65g	0%

Vitamin D 17.5IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 597.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 51.2%

Carbs: 0.0%