Chicken thigh without skin

Item Rating: 70/100

One cup of Chicken thigh without skin is around 238 grams and contains approximately 498 calories, 60 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Without Skin is a flavorful and versatile cut of meat, prized for its tenderness and rich taste. It's a staple in various cuisines, from Mediterranean dishes like tagine to Southern-style comfort foods. Packed with protein, this cut provides essential nutrients such as iron and zinc, while being lower in fat compared to skin-on options. It's an ideal choice for healthier meals, whether grilled, baked, or sautéed. With its juicy texture, Chicken Thigh Without Skin is perfect for those seeking delicious and nutritious dishes.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	497.619

Total Fat 26.6667g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 223.8095mg	0%
Sodium 209.5238mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 50.0%

Carbs: 0.0%