Chicken tenderloins

Item Rating: 79/100

One cup of Chicken tenderloins is around 238 grams and contains approximately 213 calories, 47 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Chicken Tenderloins are a lean and versatile cut of meat, perfect for a variety of cuisines. Sourced from the tender part beneath the breast, these strips are known for their mild flavor and juicy texture. Whether grilled, baked, or sautéed, they absorb spices and marinades beautifully, making them a favorite in dishes from Southern comfort food to Asian stir-fries. High in protein and low in fat, chicken tenderloins are a healthy choice for any meal. Plus, they cook quickly, making them ideal for busy weeknights. Enjoy the delicious goodness of chicken tenderloins and elevate your meal with ease!

Nutrition Facts

Serving size	(238.2979g)

Amount per serving	% Daily Value*
Calories	212.7659

Total Fat 2.1278g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 117.0212mg	0%
Sodium 95.7447mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 46.8086g	0%

Vitamin D 0IU	0%
Calcium 23.4042mg	0%
Iron 0.851mg	0%
Potassium 542.5533mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%