Chicken taco salad

Item Rating: 74/100

One cup of Chicken taco salad is around 122 grams and contains approximately 203 calories, 9.6 grams of protein, 9.8 grams of fat, and 20 grams of carbohydrates.

Chicken Taco Salad is a vibrant dish that blends the bold flavors of Mexican cuisine with fresh, wholesome ingredients. It features seasoned grilled chicken served on a bed of crisp romaine lettuce, topped with ripe tomatoes, zesty jalapeños, creamy avocado, and tangy black beans. Crunchy tortilla strips add a delightful texture, while a drizzle of zesty lime dressing ties it all together. Packed with protein and fiber, this salad is a healthy choice that keeps you feeling satisfied without the guilt. Perfect for lunch or dinner, Chicken Taco Salad is a delicious way to enjoy a classic favorite in a light, refreshing form!

Nutrition Facts

Serving size	(122g)

Amount per serving	% Daily Value*
Calories	202.52

Total Fat 9.8088g	0%
Saturated Fat 2.7938g	0%
Polyunsaturated Fat 2.2204g
Cholesterol 23.18mg	0%
Sodium 392.84mg	0%
Total Carbohydrate 19.764g	0%
Dietary Fiber 3.416g	0%
Total Sugars 2.1716g
Protein 9.5892g	0%

Vitamin D 0IU	0%
Calcium 101.26mg	0%
Iron 2.0374mg	0%
Potassium 269.62mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 18.6%

Carbs: 38.4%