Chicken salan

Item Rating: 73/100

One cup of Chicken salan is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Salan is a delicious and aromatic dish hailing from South Asian cuisine, particularly popular in Pakistan and India. This flavorful curry features tender pieces of chicken simmered in a rich sauce made from tomatoes, onions, and a blend of spices like turmeric, cumin, and coriander. Packed with protein, it offers a hearty meal option, while the spices can boost metabolism. However, its creamy variations can be higher in calories. Served best with warm naan or rice, Chicken Salan is a delightful dish that brings comfort and satisfaction to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%