Chicken salad

Item Rating: 60/100

One cup of Chicken salad is around 208 grams and contains approximately 416 calories, 24 grams of protein, 28 grams of fat, and 15 grams of carbohydrates.

Chicken Salad is a delightful dish that combines tender, shredded chicken with crisp vegetables, creamy dressing, and a medley of seasonings. Originating in the classic American cuisine, this salad often features ingredients like celery, grapes, and nuts, adding texture and flavor. Packed with protein from the chicken and fresh nutrients from the veggies, it's a nutritious option for any meal. While it can be indulgent when mixed with mayonnaise, lighter yogurt versions make it a healthier choice. Perfect for lunch or a picnic, Chicken Salad is a versatile and satisfying dish that everyone can enjoy!

Nutrition Facts

Serving size	(208g)

Amount per serving	% Daily Value*
Calories	416

Total Fat 28.08g	0%
Saturated Fat 7.176g	0%
Polyunsaturated Fat 12.9376g
Cholesterol 62.4mg	0%
Sodium 1358.24mg	0%
Total Carbohydrate 15.4128g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 24.128g	0%

Vitamin D 16.64IU	0%
Calcium 20.8mg	0%
Iron 1.2688mg	0%
Potassium 380.64mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 23.5%

Carbs: 15.0%