Chicken roll

Item Rating: 65/100

One cup of Chicken roll is around 135 grams and contains approximately 221 calories, 36 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.

Chicken Roll is a delicious street food staple, bursting with flavor and convenience! Originating from Indian cuisine, this savory delight features tender, spiced chicken wrapped in a soft paratha or tortilla, often accompanied by fresh veggies and tangy sauces. Packed with protein and essential nutrients, it offers a satisfying meal option, perfect for on-the-go enjoyment. While it can be indulgent, especially with creamy sauces, opting for grilled chicken and plenty of veggies makes it a healthier choice. Dive into a Chicken Roll and savor the perfect blend of taste and satisfaction!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	221.4

Total Fat 8.5455g	0%
Saturated Fat 2.1195g	0%
Polyunsaturated Fat 1.2596g
Cholesterol 151.2mg	0%
Sodium 673.65mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 36.045g	0%

Vitamin D 0IU	0%
Calcium 20.25mg	0%
Iron 0.9855mg	0%
Potassium 375.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 65.2%

Carbs: 0.0%