Chicken rice

Item Rating: 56/100

One cup of Chicken rice is around 163 grams and contains approximately 487 calories, 16 grams of protein, 23 grams of fat, and 51 grams of carbohydrates.

Chicken Rice is a flavorful dish that features succulent poached or roasted chicken, served over fragrant jasmine rice, often cooked in chicken broth for added depth. Originating from Southeast Asia, particularly popular in countries like Singapore and Malaysia, this dish beautifully blends simplicity with rich flavors. Accompanied by a variety of dipping sauces, including tangy chili and savory ginger, it’s a feast for the senses. While it offers lean protein and aromatic herbs, be mindful of the sauces which can add extra calories. Enjoy a wholesome bowl of Chicken Rice that warms both body and soul!

Nutrition Facts

Serving size	(163g)

Amount per serving	% Daily Value*
Calories	487.37

Total Fat 22.983g	0%
Saturated Fat 5.5909g	0%
Polyunsaturated Fat 5.2812g
Cholesterol 68.46mg	0%
Sodium 1186.64mg	0%
Total Carbohydrate 51.182g	0%
Dietary Fiber 1.304g	0%
Total Sugars 0.7498g
Protein 16.463g	0%

Vitamin D 6.52IU	0%
Calcium 32.6mg	0%
Iron 3.1785mg	0%
Potassium 247.76mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 13.8%

Carbs: 42.9%