Chicken quesadilla
Item Rating: 58/100
One cup of Chicken quesadilla is around 95 grams and contains approximately 256 calories, 11 grams of protein, 12 grams of fat, and 27 grams of carbohydrates.
Chicken quesadilla is a delicious Mexican dish that layers tender, seasoned chicken, melting cheese, and colorful peppers between two crispy tortillas. Originating from Mexico, this savory treat is a favorite for its perfect balance of flavors. Packed with protein from the chicken and dietary fiber from the veggies, it offers a satisfying meal. While it can be a bit indulgent with cheese, you can make it healthier by opting for whole grain tortillas and adding sautéed spinach or beans. Grab a slice today and enjoy this mouthwatering dish!
Nutrition Facts
| Serving size | (95g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 256.5 |
| Total Fat 11.59g | 0% |
| Saturated Fat 4.693g | 0% |
| Polyunsaturated Fat 2.413g | |
| Cholesterol 27.55mg | 0% |
| Sodium 582.35mg | 0% |
| Total Carbohydrate 26.79g | 0% |
| Dietary Fiber 1.995g | 0% |
| Total Sugars 2.546g | |
| Protein 10.83g | 0% |
| Vitamin D 7.6IU | 0% |
| Calcium 180.5mg | 0% |
| Iron 2.071mg | 0% |
| Potassium 133mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 17.0%
Carbs: 42.1%