Chicken proben

Item Rating: 61/100

One cup of Chicken proben is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Chicken Proben is a delectable Filipino delicacy made from chicken gizzard, marinated in a tantalizing blend of spices and vinegar. Traditionally skewered and grilled to perfection, it boasts a smoky flavor and a slightly chewy texture that food lovers adore. This street food favorite is not only rich in protein but also low in fat, making it a satisfying and healthier choice for snacking. With its roots in the vibrant culinary scene of the Philippines, Chicken Proben offers a genuine taste of Filipino culture, perfect for those craving something unique and flavorful. Try it today and experience this culinary delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 35.71g	13%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 23.5%

Carbs: 23.5%