Chicken porridge

Item Rating: 74/100

One cup of Chicken porridge is around 250 grams and contains approximately 181 calories, 14 grams of protein, 4.4 grams of fat, and 23 grams of carbohydrates.

Chicken Porridge is a comforting dish loved by many cultures around the world, particularly in Asian cuisine. This hearty meal combines tender chicken, rice, and fragrant broth, simmered to perfection. Packed with essential nutrients, it's often enriched with aromatic ginger and garlic, providing a boost to your immune system. The smooth, creamy texture is soothing and easy to digest, making it a go-to for those feeling under the weather. Whether enjoyed for breakfast or as a nourishing dinner, Chicken Porridge is not just a meal—it's a warm hug in a bowl.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	181

Total Fat 4.4g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 34mg	0%
Sodium 410mg	0%
Total Carbohydrate 23g	0%
Dietary Fiber 1.2g	0%
Total Sugars 0.4g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 1.8mg	0%
Potassium 189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 29.9%

Carbs: 49.0%