Chicken pastil

Item Rating: 72/100

One cup of Chicken pastil is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chicken Pastil is a delightful dish hailing from the Philippines, featuring tender shredded chicken wrapped in a flavorful banana leaf. This delicious treat is seasoned with a blend of spices, ensuring every bite bursts with savory goodness. Traditionally served with rice, Chicken Pastil is a great protein source, offering a satisfying meal packed with nutrients. While it can be a bit indulgent, especially when paired with rich sauces, its wholesome ingredients make it a healthier option compared to many fast foods. Enjoy the taste of Filipino home cooking with every delicious bite of Chicken Pastil!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%