Chicken over rice

Item Rating: 73/100

One cup of Chicken over rice is around 236 grams and contains approximately 377 calories, 28 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chicken Over Rice is a delicious and hearty dish that features tender, marinated grilled chicken served atop a bed of fluffy basmati rice. Originating from Middle Eastern and Mediterranean cuisine, this flavorful meal is often complemented by fresh vegetables and a drizzle of creamy white sauce or spicy hot sauce. Packed with protein from the chicken and fiber from the veggies, it offers a balanced option for a satisfying meal. While the rice provides carbohydrates for energy, be mindful of portion sizes and sauce toppings to keep it healthy. Indulge in this classic favorite that brings a taste of the streets to your plate!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 66.0377mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 1.8868g
Protein 28.3019g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 30.8%

Carbs: 46.2%